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The Dangers of sitting for too long

Nov. 16, 2023

In life, people often ignore the harm it brings because of some very common things, standing and sitting is a very frequent behavior in our life. In ordinary life, a large number of people's subconscious will be because of the comfort brought by sitting, sit down and do not want to get up, or even sit for a whole day, but they do not know that the damage caused by such a long time to sit for a long time is huge. Here are some examples of the dangers of sitting for too long.

The dangers of sitting

1. Harm to the body;

Sitting for long periods of time can cause your inferior vena cava to be squeezed by your own muscles, internal organs, and bones. Once pressed, it's like pinching a straw, and the liquid inside won't flow. In other words, the blood in the veins will not return from the lower extremities to the heart, and will accumulate in the lower extremity veins for a long time, which is easy to cause varicose veins in the lower extremities.

2. Harm to cervical vertebrae;

When you face the computer for a long time, your head will unconsciously stretch forward (you may unconsciously do this at this point). At this time, some muscles in the back will be stretched, while the trapezius muscles and chest muscles in the neck will remain tight for a long time, and the "wealth bag" and trapezius muscle bag that girls are extremely worried about will slowly appear.

3. Harm to the spine;

The human spine is made up of alternating discs of bone and cartilage. Joints, muscles and ligaments are attached to the bones and hold the spine together as a whole. When you work hard, your back bends and your shoulders sag, which compresses your spine. The common sitting posture is accompanied by a hunched back and sagging shoulders, which puts unbalanced pressure on the spine. Over time, the discs wear down, some ligaments and joints are overused, and muscles are overworked to accommodate the curved back position. A series of negative effects on the body will follow.


Gas rods move computer carts for relief;

1. Improved sitting posture;

The GAS 1000 series gas stick mobile computer cart can be adjusted at any time, for some of the negative effects of low or high desk can be completely improved. When you work for one or two hours, feel waist acid, neck pain, you can achieve standing office through the gas lever lifting function, and I-foot with four universal silent casters, you can also move to a comfortable, suitable place for standing alternate office effectively alleviate the harm caused by sitting or bowing for a long time to the cervical spine and spine.

2. Physical hazards are resolved;

Because the pneumatic rod lift trolley can stand up exchange office. As a result, cervical and spinal problems caused by their sedentary posture have been well improved. It can also effectively promote blood circulation, avoid chest tightness, chest pain, shortness of breath and other symptoms, which is greatly conducive to the health of the user。


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